Living with PTSD

PTSD Detox - 100 Day Challenge

100-Day Detox Challenge

Episode 013: An action plan for getting the most out of The PTSD Blueprint. See, this is the last podcast…

The best PTSD outcomes are 90% psychotherapy and 10% medication management.

Mainstream Treatment of PTSD

Episode 011: Finally, we will discuss the mainstream treatment PTSD, effectiveness of medications and psychotherapy, and practical neuroscience you can…