Category Archives: PTSD Behavior

100-Day Detox Challenge

Episode 013: An action plan for getting the most out of The PTSD Blueprint. See, this is the last podcast in The PTSD Blueprint and now you know just how complex PTSD issues can be. In the last episode you can see how Endocannabinoid Receptor Deficiency burns out the body system and makes people susceptible to suffering the symptoms. In...

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Self-Sabotage: A Harbinger of All Things Bad

Episode 005: The Bottom Line Up Front is this: If you believe you deserve to succeed you will not self-sabotage. Shame is Self-Induced While that sounds simple on face value, the reasons behind low self-esteem come in infinite combinations. While helping a friend write a grant proposal for a non-profit, I developed a tool that has helped me solve complex...

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What is PTSD? (part 3/3) Hypervigilance and Fear-Based Living

Episode 003: Welcome to the third part of our three part series on “What is PTSD?” You may have run across websites that list the symptoms don’t begin to touch on what it’s really like to have PTSD. We’ll continue this exploratory series on different traits that people wind up with that predict response to treatment quite reliably. As always,...

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