Category Archives: Relationships after PTSD

How to Reduce your Symptoms of Stress

http://ptsdacademy.com/wp-content/uploads/2017/12/Episode-001-How-to-reduce-your-symptoms-of-stress.mp3Podcast: Play in new window | DownloadReduce Symptoms of PTSD Stress Welcome to Episode 1 of the PTSD Academy podcast. Today's topic is how to reduce your symptoms of stress. We're going to discuss mentally, emotionally, physically, and spiritually some ideas to get you the right mindset, and some pointers in the right direction.  …
Read more

Trauma and the Nuclear Family

Trauma and the Nuclear Family The pain and frustration of practically any type of loss, pain or trauma come home to roost. Intimate relationships can suffer, isolation and alienation set in, and if embarrassment is allow to take hold, trauma can drive a wedge between the closest of family members. It's as if the trauma…
Read more