Category Archives: Suffering from PTSD

100-Day Detox Challenge

Episode 013: An action plan for getting the most out of The PTSD Blueprint. See, this is the last podcast in The PTSD Blueprint and now you know just how complex PTSD issues can be. In the last episode you can see how Endocannabinoid Receptor Deficiency burns out the body system and makes people susceptible to suffering the symptoms. In...

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PTSD and the Art of War

Episode 010: “All warfare is based on deception”, said Sun Tsu in the Art of War. No, this episode isn’t about war or the military. But the traumas with the highest propensity to develop PTSD involve interpersonal violence. The more personal and close to you, the worse the PTSD chances. So, this episode is in acknowledgement to the fact that...

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When Healers Feel the Wounds

Episode 009: Surviving Life as Level-III Empath. In coming episodes you’ll hear more about the physical components of how a body with PTSD eventually burns our early causing some predictable clinical syndromes. For now, we will focus on what an “empath” is. Even if you are not an empath or a “sensitive person”, there are many in our world and...

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Self-Sabotage: A Harbinger of All Things Bad

Episode 005: The Bottom Line Up Front is this: If you believe you deserve to succeed you will not self-sabotage. Shame is Self-Induced While that sounds simple on face value, the reasons behind low self-esteem come in infinite combinations. While helping a friend write a grant proposal for a non-profit, I developed a tool that has helped me solve complex...

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Trauma Secrets are the Enemy of Freedom

Episode 004: At the moment of a trauma, the victim’s voice is squashed. Their will and choice is taken. Recovery involves finding your voice, but PTSD likes to keep people living in fear and suffering from their secrets. My challenge here in Episode 004 is to demonstrate a degree of my own authenticity so as to increase your appreciation for...

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What is PTSD (part 1/3) PTSD Symptoms and Intimate Relationships

Episode 001: Hello world! My name is Elias Diam, MD, but folks know me as Doctor Dan. Welcome to the PTSD Academy Podcast!! In today’s episode, we will cover the DSM-V criteria, trust, what I call “the Big Three” (PTSD, Major Depression, and Insomnia), and the importance of a safe partner during trauma recovery. A complete and up-to-date research definition...

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